I liked the world of no social media. It was a very productive month; I read a lot and used my time more efficiently. I also monitored my behavior more closely in terms of maintaining focus and attention. That month was also a month of reflection regarding my work, as a photographer, and my presence on these online platforms. Do I really need to be updating regularly and providing content everyday? I don't think so.

Many people who have gone to the world of no social media have come back with good insight that could benefit us all. Reports from these people include having increased attention spans, effective focus, a better connection with the real world and a positive mood that leads to less negative obsessions.